a personified gargling sound
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poyzn:

Quick and simple lifehacks.

pinkcookiedimples:

Emmanuel Hudson distributing life

departured:

relahvant:

asian:

georgiasheeran
:

real-gifs:

interesting-and-useful-links:

Creative And Colorful Hair Trends To Try This Summer

Top 10 Products for Beating Acne

Flashback to the Best 90s Style Hits

Best Celebrity Outfits (and worst!)

What 10 Celebs Wore To Prom

Simple Life Hacks That Make Your House So Much More Awesome

Top 10 Online Stores to shop from

12 Reasons Fake Nails Are The Absolute Worst

Top 10 Red Lipsticks & How to Choose the Perfect Shade

Top 10 Vintage Style Icons

The Evolution of Miley Cyrus

Top 10 Craziest Shoes

Must-Try 5 Minute Hairstyles

The 10 Most Perfect Summer Styles

How to Get Perfect Naked Skin (With Makeup!)

Cutest Celebrity Selfies

The World’s Worst Selfie Fails

The Absolute Best Pizza Ideas Ever

Best Mean Girls Moments and Quotes

How to Get Ariana Grande’s Style

How to get Cara Delevingne’s Style

Top 10 Vintage Tees

7 Celebs You Didn’t Know Had Gold Grills

10 Starbucks Secret Menu Items

Photos from Kimye’s Wedding!

Rap Shirts, the White People Version!

Worst Plastic Surgery Fails

Hilarious Celebrity Face Swaps!

Obama Selfies!

Hilarious Behind the Scenes Moments in Big Movies!

Best of the Weird Side of Twitter!

Once You See it, You Can’t Unsee It!

Perfectly Timed Photos!

Did You Know These Celebrities Are Related? I didn’t!

Before and After Animal Pictures!

*clicks on every link and spends the rest of my night like*

I just spend an hour looking through these omg

I remember seeing this a few weeks ago and tried the acne trick, I am already seeing the results!

Rihanna had grills???

im laughing so hard at the obama selfies one omfg

secret-swifty:

When all ur friends are in the same room

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izumito:

tryingtomakesenseofpeople:

izumito:

white people can walk around with assault rifles in a fucking public store but the moment they see a poc’s skin they clutch their purses or lock their car doors

Because people head off to Target with AK47s around their necks right? Lol. This site never fails to amaze me.

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cork98:

Bubbline

ziakid:

u callin me gay ??? wtf man ????? how did u know

perspicious:

WHAT YOU SHOULD DO:
    
  1. Stay with us and keep calm.
    The last thing we need when we’re panicking, is to have someone else panicking with us.

  2. Offer medicine if we usually take it during an attack.
    You might have to ask whether or not we take medicine- heck, some might not; but please, ask. It really helps.

  3. Move us to a quiet place.
    We need time to think, to breathe. Being surrounded by people isn’t going to help.

  4. Don’t make assumptions about what we need. Ask.
    We’ll tell you what we need. Sometimes; you may have to ask- but never assume.

  5. Speak to us in short, simple sentences.

  6. Be predictable. Avoid surprises.

  7. Help slow our breathing by breathing us or by counting slowly to 10.
    As odd as it sounds, it works.
                                                                                                                 
WHAT YOU SHOULDN’T DO:

1. Say, “You have nothing to be panicked about.”
We know. We know. We know. And because we know we have nothing to be panicked about, we panic even more. When I realize that my anxiety is unfounded, I panic even more because then I feel like I’m not in touch with reality. It’s unsettling. Scary.

Most of the time, a panic attack is irrational. Sometimes they stem from circumstances — a certain couch triggers a bad memory or being on an airplane makes you claustrophobic or a break up causes you to flip your lid — but mostly, the reasons I’m panicking are complex, hard to articulate or simply, unknown. I could tell myself all day that I have no reason to be having a panic attack and I would still be panicking. Sometimes, because I’m a perfectionist, I become even more overwhelmed when I think my behaviour is “unacceptable” (as I often believe it is when I’m panicking). I know it’s all in my mind, but my mind can be a pretty dark and scary place when it gets going.

Alternate suggestion: Say, “I understand you’re upset. It is okay. You have a right to be upset and I am here to help.”


2. Say, “Calm down.”
This reminds me of a MadTV sketch where Bob Newhart plays a therapist who tells his patients to simply “Stop it!” whenever they express anxiety or fear. As a sketch, it’s funny. In real life, it’s one of the worst things you can do to someone having a panic attack. When someone tells me to “stop panicking” or to “calm down,” I just think, “Oh, okay. I haven’t tried that one. Hold on, let me get out a pen and paper and jot that down, you jerk.

Instead of taking action so that they do relax, simply telling a panicking person to “calm down” or “stop it” does nothing. No-thing.

Alternate suggestion: The best thing to do is to listen and support. In order to calm them down without the generalities, counting helps.


3. Say, “I’m just going to leave you alone for a minute.”
Being left alone while panicking makes my heart race even harder. The last thing I want is to be left by myself with my troubled brain. Many of my panic attacks spark from over-thinking and it’s helpful to have another person with me, not only for medical reasons (in case I pass out or need water) but also it’s helpful to have another person around to force me to think about something other than the noise in my head.

Alternate suggestion: It sometimes helps me if the person I’m with distracts me by telling me a story or sings to me. I need to get out of my own head and think about something other than my own panic.


4. Say, “You’re overreacting.”
Here’s the thing: I’m not. Panic attacks might be in my head, but I’m in actual physical pain. If you’d cut open your leg, no one would be telling you you’re overreacting. It’s a common trope in mental health to diminish the feelings or experience of someone suffering from anxiety or panic because there’s no visible physical ailment and because there’s no discernible reason for the person to be having such a strong fear reaction.

The worst thing you can tell someone who is panicking is that they are overreacting.

Alternate suggestion: Treat a panic attack like any other medical emergency. Listen to what the person is telling you. Get them water if they need it. It helps me if someone rubs my back a little. If you’re in over your head, don’t hesitate to call 911 (or whatever the emergency services number is where you are). But please, take the person seriously. Mental health deserves the same respect as physical health.


CREDIT [X]  [X]

Send me a ★ and i’ll answer…

rpaskboxmemes:

If we kissed:

  • [] This wouldn’t happen.
  • [] Oh disgusting.
  • [] Again, again.
  • [] Kiss you back.
  • [] Let’s take this to the bedroom.
  • [] Slap/Push you away.
  • [] Be confused

If you asked me out I’d say:

  • [] Um no.
  • [] I’m taken-
  • [] Sure.
  • [] HOLY ASDFGHJK YESSSSS.

Can we cuddle?:

  • [] No.
  • [] Ew.
  • [] Sure.
  • [] YES.

Sex?:

  • [] Let’s do it.
  • [] No. You can’t handle my d.
  • [] FUCK YES.
  • [] No.

Should you reblog this?:

  • [] Yes. I want to send you one.
  • [] Yes.
  • [] No.
  • [] You already did.

isitscary:

My daughter is blind! She is blind and tiny and helpless and fragile. She cannot help you!

thaumivore:

apparently i did a high school AU at some point???

dtf-obrien:

My favorite exchange on twitter tbh

beroberos:

this comic isn’t even funny but kissing in front of dogs makes me uncomfortable 

scottish:

thewriters-blog:

If you ever feel like you’ve screwed up, just remember that in 1348 the Scots thought it would be a good idea to invade England because the English were weakened by the Plague. They subsequently caught the plague themselves, went back to Scotland, and killed half their own population.

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